Lower Dolpa Circuit Trek – 18 Days

Trip Facts

Duration 18 Days
Group size 2-10+
Best Time for Visit Spring (Mar/Apr/May),  Autumn (Sept/Oct/Nov) and Rainy ( June/July/August)
Activity Trekking/Hiking
Meals Locally available Food Menu
DIFFICULTY Hard
/Adventure Trek
Arrival On Kathmandu, Nepal
Departure From Kathmandu, Nepal

Overview

Trekking in the Dolpa Region gives an exposure to the High and isolated Himalayan valleys, resembling the Tibetan highlands. The trek begins at “Juphal” and follows the trail to “Dunai”, then proceeds to “Tarakot”, way up to “Bang la” Camp, the highest point of this trek, after passing through the “Sanu Bheri” village, we then descend to the beautiful “Phoksundo” Lake, which is a part of the “Shey Phoksundo National Park”.

Dolpa first settled by Rokpa farmers and Drokpa nomads from Tibet in the 10th century. It is one of the highest inhabited places on earth, with scattered fortress-like villages and monasteries nestling amongst mountains of stark, ascetic beauty. Dolpa remains culturally and economically firmly tied to Tibet, the people of this desolate area, cut off from their southern neighbours by snow-covered passes for much of the year.

Peter Matthiessen’s “The snow leopard” and David Snell grove’s “Himalayan Pilgrimage” have contributed to the mystique and attraction of Dolpa. Both writers visited the Shey Gompa, to the north of the Phoksumdo Lake, in inner Dolpa. Dolpa is Bon-pro country, where people practice a shamanistic religion predating Tibetan Buddhism. This Dolpa Region was open to foreigner visitors since 1992 and still requires special permit.

SHAY PHOKSUNDU NATIONAL PARK

Shey Phoksundo National Park provides a diversity of spectacular landscapes. As it situated in Trans Himalayan region of northwest Nepal, It is the largest National Park covering an area of 3555 sq. Km. Elevations in the Park Range from 2,130m in Ankhe to 6,883m at the summit of Kanjiroba Himal. Much of the park lies north of the Himalayan crest. Phoksundo Lake deepest and second largest lake of Nepal lies in upper regions of Suligad. Near the lake’s outlet is the country’s highest waterfall. The major rivers in the park are the Khung, Nmajung and Panjang, The Suligad and Jugdual Rivers, which are the major tributaries of the Thuli Bheri River; and the Langu River, which drains the high Dolpo plateau to the east and flows westward.

Phoksundo Lake is famous for its magnificent turquoise color and the spectacular scenery clearly rank it with the most scenic mountain parks in the world. Ringmo village, a typical Tibetan village, is scenically nestled in the area. Many beautiful glaciers are found near and above the lake area. The Park contains many Gompas (Monasteries) and religious area. The most famous, Shey Gompa was established in the 11th Century.

 

Highlights

  • It is an Adventure Category Trek
  • Restricted & Regulated Area Trekking with Special Trekking Permit
  • Uses small Dornier plane to/from Nepalgunj-Juphal
  • Camping and Lodge Trek with Kitchen Crew, Guides, Mule Porters but uses Loges in some places
  • Two high passes of Numa-La (5 190 m) and Baga-La (5070 m)
  • Explore Pre-Buddhist Monasteries of 11th Century
  • Discover unspoiled Tibetan Culture and Buddhist Religion
  • Natural beauty, Flora and Fauna of semi arid high dry land

Itinerary

Dolpo trek uses many internal flights and frequent delays and reschedule up to 2 to 3 days because of weather conditions. So tt is strongly requested to have at least 4 to 5 surplus days at the end of trek. It also requires special permit to enter this forbidden/ Restricted areas with camping accommodation as there is no Lodges/Hotel. The logistics are carried out by porter or Mule during the whole trek. You are advised to stay on the side of mountain/Rocks during the passage of caravan of horses/yak and Mules (not to the side of steep to avoid accidents). You are also advised to take small solar powered battery chargers as there is no electricity (we uses small generators for the lighting but risks to damage equipment because of unstable current supply).

 

Includes

  • 14 days trekking in full board basis (accommodation in lodge & Camping)
  • All meal prepared by our own Cook (3 meals with tea/coffee and snacks)
  • 3 Nights Hotel Accommodation in Kathmandu includes Bed & Breakfast.
  • 1 Nights Hotel Accommodation in Nepalgunj includes (all meals).
  • TIMS Permit Fees (Trekkers Information Management System)
  • Special Trekking Permit from Department of Immigration, Nepal
  • Shey Phoksundo National Park Entry Permit Fees
  • Guide and Sherpa services (1 trek guide+1 assistant Sherpa for 5 trekker ratio for a grouped trek).
  • Porter Service during the trek (1 porter for two trekkers- weight limits 20 kgs per porter)
  • All accommodation, meals, equipments and insurance for guide, Sherpa and porter.
  • Kathmandu-Nepalgunj both way Airfare
  • Nepalguj-Juphal both ways Airfare.
  • All land transportation including airport pick-up and departure drop.
  • All Guided City tours including site entry fees, cultural guide & transfers
  • Agency Service Charges & Government Taxes

Excludes

  • Your International flight tickets.
  • Nepal entry visa, 50$ for one month tourist visa issued on arrival at Nepal Airport. You may apply online prior to arrival.
  • Trekking Equipment (sleeping bag/duvet/head lamps/thermal water bottle, trekking boot/shocks/trouser/T-shirts/glove/woolen cap/wind rain shield/down jacket/walking sticks, sun glass/hat/cream, Battery bank/trekking backpack/trekking luggage for porter).
  • Your travel Insurance with emergency mountain evacuation coverage.
  • All alcoholic beverages, laundry and other expenses of personal nature.
  • Donations during the visit of Monasteries and Temples to the priest and Monks.
  • Lunch & Diners during your stay in Kathmandu.
  • All expenses your extra days stay in Kathmandu (Accommodation, guide service & vehicle service if you opt to City Sightseeing tours)
  • Tips to the guide/porters at the end of the trek.

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